Training on- “Stress Management and Developing Self Esteem” organised

Training on- “Stress Management and

 Developing 

Self Esteem” organised 

Training on- “Stress Management and Developing Self Esteem” organised 

Jaipur 24, June 2014 Deepshikha Mahila Bal Utthan Samiti and Deepshikha’s Compucord organized Training on “Stress Management and Developing Self Esteem” organised at Deepshikha’s Compucord, Hatwara Road, Sodala, Jaipur. Students from different schools and colleges participated in Training.
Internationally certified Motivational and Corporate Trainer- Shikhar Prajapati trained the participants. He gave the tips on Stress Management. He told – Do one work at a time and avoid multitasking, meditate yourself for calm and peace, be with nature, avoid continuous use of emails, social networking sites, messages- keep a time aside for all these, make timetable and follow it, prioritize the work, listen music, do exercise daily, take sleep for 7-8 hours daily, be with little children, enjoy time with family members, watch comedy shows and read jokes, tell someone about your stress it will become weak, learn something new,help the needy, eat vitamin-c enriched fruits and vegetables, work with positive attitude and lastly be thankful for all which you have. Participants enjoyed relaxing music for relaxing the mind and soul during the training.
Shikhar Prajapati also gave the tips to develop the Self Esteem-
Be in positive atmosphere, upgrade your skills, don’t leave work on god instead do hard work to get success, respect your work, feel good for yourself it will help in making good relations, help the needy, read motivational books, appreciate others, be disciplined yourself and keep patient don’t leave faith.
Training included games, role plays, icebreakers, videos and energizers.
Program supported by leading magazine – Simply Jaipur

For Training Session on – Personality Development, Soft Skills, Public Speaking,Confidence Building, Goal Setting, Team Building, Customer Care, Sales Training, Leadership Training, Staff Development, Time Management, Stress Management. pls. contact- 09351385042,09351382402

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