Law of Substitution - Ways to Deal with Stress
To become low-stress, high performance personality you must Practice the
Law of Substitution. Deliberately think
positive thoughts. Think optimistically. Think constructively. If you intentionally
select a positive thought, you cannot simultaneously think a negative or
stressful thought. You substitute the positive for the negative.
Repeat to yourself
– “I like myself” or “ I am responsible”. Keep your mind fixed on your goal.
When you force yourself to think continuously about your goals, you keep your
mind positive and confident most of the time.
If another person
makes you angry, practice the Law of Forgiveness.
Let go of any feelings of anger or resentment. Remember, forgiveness is a
perfectly selfish at. Your job, your responsibility is to keep yourself calm
and positive rather than allowing things to make you angry and upset. If this
requires letting go of negative feelings you have toward anyone else, do it!
It’s your key to happiness, peace of mind and long life.
Shikhar Prajapati
(Motivational Speaker and Corporate Trainer)
Shikhar Prajapati is India’s
favourite Motivational
Speaker and Corporate Trainer who has successfully trained more
than 7 lakh people since 2001.
To invite Shikhar Prajapati for a TrainingProgram / Workshop / Seminar / Motivational Program
in your organization, Call @ 9529950482,9351385042
o invite Shikhar Prajapati for a Corporate Training Program/Staff Development
Training/ TrainingProgram / Workshop / Seminar / Motivational Program
in your organization, Call @ 9529950482,9351385042
or mail us @ personalitydevelopmentindia@gmail.com.
For further details, log on to www.shikharprajapati.com
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