Stress Management Training by Shikhar Prajapati (India’s favourite Motivational Speaker and Corporate Trainer)

 Stress  Management Training by Shikhar Prajapati (India’s favourite Motivational Speaker and Corporate Trainer)

Stress  Management Training by Shikhar Prajapati (India’s favourite Motivational Speaker and CorporateTrainer) on 31 May,2016 in WAY TO SUCCESS Program organizing at Deepshikha’s Compucord, sodala, Jaipur.

Shikhar Prajapati giving tips on Managing Stress efficiently  including-

• Do one work at a time
• Do Exercise and Yoga Daily
• Maintain Healthy Lifestyle
• Eat nutritious diet and avoid junk food
• Be in Nature for sometime
• Play outdoor Games
• Listen light music
• Enjoy your Hobbies
• Wake up early in the morning
• Divide the big task into small tasks
• Read good books
• Keep silent for few minutes
• Be thankful for all that you have
• Delegate the work
• Meditate

  

Program supported by –
• ‪‎Deepshikha Mahila Bal Utthan Samiti
• ‪Dainik Navajyoti
• Deepshikha’s Compucord
• ‪‎Danish Advertising
• ‪‎Kiran ITI College

For more details, please contact-
09529950482,09351385042
Email- personalitydevelopmentindia@gmail.com
Website- www.shikharprajapati.com