Friday, 30 September 2016

Benefits of Getting Up Early in the Morning

Getting Up Early is a Gift we give to ourselves.
To cultivate the habit of getting up early the first thing to remember is that it is the quality rather than the quantity of sleep that matters most. It is better to have 6 hours of uninterrupted sleep than 10 hours of restless broken sleep.
Tips to have a good sleep
·         Take lite dinner and take it atleast 2 hours before sleep
·         Avoid watching tv for late night hours
·         Don’t argue with your spouse/children before sleeping
·         Don’t watch news before you go to sleep
·         Don’t watch TV and get yourself busy on mobile before sleep
·         Exercise daily early in the morning
·         Avoid caffeine and alcohol before sleep

Getting Up Early has number of benefits for leading a successful and happy life.

Benefits of Getting Up Early –
·         Waking Up Early Correlates With Better Grades-
Students who consistently woke up early each day actually scored better test scores and overall grade points, in comparison to those who slept in all the time.

·         Waking Up Early Enhances Your Productivity –
 There are less distractions in the early hours of the day so you can achieve more with minimal interruptions, After a good night’s sleep, your brain is charged and ready to work hard. You are at your efficient best and will get things done quicker and better, Early risers are also better at making decisions, planning and setting goals,Waking up early may find you grumpy in the beginning but once you get used to it, you will have more energy to take on the day.

·         Waking Up Early Gives You a Better Mental Health-
The first hour of your day and how you spend it often sets the tone for the rest of your day and your life. sBy waking up earlier, you start to reduce the stress in your life by eliminating the need to rush in the mornings. Studies have shown “morning people” are often more positive, more optimistic and more likely to experience satisfaction in their lives. 

Waking Up Early Gives You More Time To Exercise
Waking up early has been known to reduce the chances of missed workouts. Of course there is nothing wrong with exercising after work. However, by exercising first thing in the morning, you are not going to let a tiring work day or social plans after work get in the way of your workout. So if you’re trying to commit to a regular exercise routine - make morning time your exercise time. Also, if you’re really struggling to wake up and snap out of the sleepiness in the morning, exercise is a good way to fix it. By exercising, you are energizing your body and getting it ready to take on the day.Exercise and waking up early are a great way to combat lethargy.

·         Waking Up Early Improves Your Quality of Sleep
Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day. This makes it easier to establish a habit of waking up earlier, and at the same time every morning. To wake up earlier, you must of course go to bed earlier. According to many sleep experts, it’s important to establish a proper sleep routine to improve the quality of your sleep as this helps to set your body’s “internal clock” to establish a routine - making it easier for you to sleep and wake naturally.

Give yourself   a few weeks for this new habit (Getting Up Early) to take hold. Saying that you tried to get up early but gave up after 7 days because it was just too hard is like saying you tried foreign language lessons for a few week but gave up because you could not speak the language by then. Life change takes time, effort and patience. But the results you will receive make the initial stress you experience more than worth it. 


Monday, 26 September 2016

See Difficulties As Blessings

We learn the most from our most difficult experiences.

We human beings spend so much of our lives focusing on the negative aspects of our most difficult experiences rather than seeing them for what truly are- our greatest teachers. Pain is a teacher and failure is the highway to success. 

You cannot learn how to play the guitar without hitting a few wrong notes and you will never learn how to sail if you are not willing to tip the boat over a few times. Begin to see your troubles as blessings, resolve to transform your stumbling blocks into stepping stones and vow to turn your wounds into wisdom.

                Our character is shaped not through life’s easiest experiences, but during life’s toughest ones. It is during life’s most trying times that we discover who we really are and the fullness of the strength that lies within us.

Shikhar Prajapati
(Motivational Speaker & Corporate Trainer)

Sunday, 25 September 2016

SUCCESS WITH TEAMWORK - Teamwork and Teambuilding Training

(Training Program on Getting Success with Teamwork for Bank Employees)

Venue- PUNJAB NATIONAL BANK- Govind Marg, Adarsh Nagar, Jaipur
Date- 28 September,2016 from 2.40 pm to 5 pm

Training by #Shikhar #Prajapati (India’s favourite #Motivational #Speaker and #Corporate #Trainer).

For #Motivational #Staff #Development #Program and for more details, Contact- 
Shikhar Prajapati
Contact No.s- 09529950482,09351385042

Caring Self by Exercise Daily

Caring  Self by Exercise Daily

Our bodies need to be treated like temples and considered sacred if we hope to live life fully and completely.

Regular exercise will now only improve your health, it will help you think more clearly, boost creativity and manage the relentless stress that seems to dominate our days. 

And research has proven that exercise will not add life to your years, it could add years to your life.

Every hour spent on exercise added 3 hours to our lives

And remember- 
“Those who don’t make time for exercise must eventually make time for illness.”

Shikhar Prajapati
(Motivational Speaker & Corporate Trainer)

Importance of Words we use in our Daily Communications

The words which we use in our daily communication has a great impact on the quality of our lives
The personal dialogue that each of us has going on within us every minute of every hour of every day and vow to improve the content of what we say to ourselves.

                Select a phrase that you will train your mind to focus on at different times throughout the day until it begins to dominate your awareness and reshape the person you are. 

* If it is confidence that you want- your mantra could be – “I am  delighted that I am full of confidence and boundless courage”.

 * If it is material prosperity you want- your mantra could be- “I am so greatful that money and opportunity is flowing into my life”.

               Repeat your mantras/phrases softly under your breath as you walk to work, as you wait in line or doing other work to fill the day with a powerful life improvement force. Try to say your personal phrase at least two hundred times a day for atleast four weeks. The results will be profound as you take one giant step to finding the peace, prosperity and purpose your life requires.

Shikhar Prajapati

Friday, 23 September 2016

Be Confident Get Success- Motivational Personality Development Program for Company Secretaries

(Motivational Personality Development Program for Company Secretaries)

(Motivational Personality Development Program for Company Secretaries)

 The Institute Of Company Secretaries Of India ,Patel Marg, Bhilwara  
Date- 26 September,2016 from to 5 pm

Training by
 Shikhar Prajapati (India’s favourite Motivational Speaker and Corporate Trainer).

For Motivational Staff  Development Program and for more details, Contact- 
Shikhar Prajapati
Contact No.s- 09529950482,09351385042

Thursday, 22 September 2016

LEADING CUSTOMERS WITH HAPPY RELATIONS (Training Program on Customer Relationship, Leadership, Selling Skills) Training by Shikhar Prajapati (India’s favourite Motivational Speaker and Corporate Trainer).

(Training Program on Customer RelationshipLeadershipSellingSkills)

Training by Shikhar Prajapati (India’s favourite Motivational Speaker and Corporate Trainer)

(Training Program on
 Customer Relationship, Leadership, SellingSkills)
Venue- The New India Assurance Co. Ltd. ,New Sanganer Road, Sodala,Jaipur 
Date- 24 September,2016  from 2.30 pm onwards
Training by
 Shikhar Prajapati (India’s favourite Motivational Speaker and Corporate Trainer).

For Motivational Staff Development Program and for more details, Contact- 
Shikhar Prajapati
Contact No.s- 09529950482,09351385042

Wednesday, 21 September 2016

Concentrate on Areas of Excellence and Say no to others

Concentrate on Areas of Excellence and Say no to others

The most effective people concentrate on  their- “Areas of Excellence”, the things they do best and on those high-impact activities that will advance their life-work. In being so consumed by the important things, they find it easy to say no to the less than worthy distractions that clamor for their attention. 
           Sachin Tendulkar greatest cricketer in the cricket’s history, did not negotiate his contracts, design his uniforms and prepare his travel schedules. He focuses his time and energies on what he did best- playing cricket and delegate everything else to his handlers,.                 AR Rehman did not spend his time selling tickets to his shows and setting up chairs for the audience. He concentrated on his point of brilliance making great music notes. Learning to say no to the non-essentials will give you more time to devote to the things that have the power to truly improve the way you live and help you leave the legacy you know in your heart you are destined to leave.  

Shikhar Prajapati
(India’s favourite Motivational Speaker and Corporate Trainer)

Monday, 19 September 2016

Be on Your Words

We live in a  world of broken promises. We live in a time when people treat their words lightly. We tell a friend we will call her next week for lunch knowing full well we will bring in that new book we love so much knowing well that we never lend out our books. And we promise ourselves this will be the year we will get back in shape, simplify our lives and have more fun without any real intention of making the deep life changes necessary to achieve the goals.
                Saying things we don’t really mean becomes a habit when we practice it long enough. The real problem is that when you don’t keep your word, you loose creditability. When you lose creditability, you break the bonds of trust. And breaking the bonds of trust ultimately leads to a string of broken relationships.
                So, when you promise someone you will  do something, do it. Be a person of your words rather than being all talk and no action.

Shikhar Prajapati
(India's favourite Motivational Speaker and Corporate Trainer)


Self Mastery and Success

Once you are truly commit yourself to self- mastery and lifelong success, you will appreciate how easy and fun it is. Small victories lead to large victories. Once you start feeling more vital and energetic, you will start achieving even more because you cannot do good unless you feel good.
 This leads to another primary principle of successful living- we are happiest when we are growing and feeling that we are contributing in some way. The purpose of life is a life of purpose and we all deep down, want to leave a legacy of some form or another. When you dedicate yourself to tapping into the extraordinary potential of your mind, body and spirit you set powerful forces into play and things start to happen in every aspect of your life. And when you know that you are improving, your confidence and enthusiasm starts to blossom. And when your enthusiasm starts to blossom, your passion and energy blooms. And when your energy starts to explode you start to create opportunity for success in your life. When you are inspired by some great purpose, some extraordinary project, all of your thoughts break there bonds, your mind transcends limitations, your consciousness expands in every direction ad you find yourself in a new great and wonderful world. Dormant forces, faculties and talents become alive and you discover yourself to be a greater person  by far than you ever dreamed yourself to be.

Shikhar Prajapati
(India's Favourite Motivational Speaker and Corporate Trainer)

Sunday, 18 September 2016

How to Make People Like You

#How #to #Make #People #Like #You

One of the #deepest #drives of #human #nature is to #desire to be #appreciated. The longing to be liked, to be held in esteem, to be a sought after person, #everyone wants to be #liked and #popular.
                One basic trait will go far toward getting people to like you. That trait is a sincere and forthright interest in and loves for people. Don’t spend more of your life perfecting faults in human relations. Spend the rest of your life perfecting your great capacities for friendliness, for personal relationships are vitally important to successful living.

#Tips #for #getting #people #to #Like #You

·         Learn to #remember #the #names. Inefficiency at this point may indicate that your interest is not sufficiently outgoing. A man’s name is very important to him.
·         #Be #a #comfortable #person so there is no strain in being with you.
·         #Acquire #the #quality #of #relaxed #easy-goingness so that things do not distress you
·         #Don’t’ #be #selfish. Guard against giving the impression that you know it all. Be natural and normally humble.
·         #Cultivate the #quality #of #being #interesting so that people will want to be with you and get something of stimulating value from their association with you.
·         Study to get the scratchy elements out of your personality, even those of which you may be unconscious.
·         Sincerely attempt to heal. #Drain #off your #grievances.
·         #Practice #liking #people until you learn to do so genuinely.
·         Never miss an opportunity to say a #word #of #congratulation upon anyone’s’ achievement or express sympathy in sorrow or disappointment.
·         Get a deep spiritual experience so that you have something to give people that will help them to be stronger and meet life more effectively. Give strength to people and they will give affection to you.

Shikhar Prajapati
(India’s favourite Motivational Speaker and Corporate Trainer)

Friday, 16 September 2016

Change the Thoughts to Change the Life

           Change the Thoughts to Change the Life 

     When your every thought and your every action is directed to your ultimate life goals, you become unstoppable and assured of great success and happiness.

Some men see things as they are and say, “Why”
I dream of things that never were and sy- “Why not”

There are 3 types of people-
  1. Who make things happen
  2. Who watch things happen
  3. Who say- What happened?

One of the most essential truths to recognize is the fact that the only limits on what we can achieve in life are those we create and place on ourselves. Circumstances are the creation of people and not the other way around. Peak Performers, as opposed to the weak performers, have trained themselves to shape the events of their lives rather than being shaped by them.

One of he most fundamental of all strategies for success is also one of he most simple- there is no such thing as a negative circumstance, only a circumstance that you may learn from. There are no mistakes in life, only lessons which will allow us to grow and advance higher on the path of self- mastery. If you set limits on yourself such as “I am too young to be a multi-millionaire”, “I am not smart enough to be a world leader, “I am  too lazy to start my own business”, or “I don’t have enough money to do this”,  your spirit will slowly die and you will fulfill your negative prophecy. Stop being a prisoner of your past- become the architect of your future. Every event  happens for a special purpose. Every problem is a special challenge from which we can learn and prosper to new heights of achievement. Every moment is perfect in nature, whether you realize it or not. If your recognize this age-old truth, you will accept every experience with gratitude and you will see the opportunity in every event, no matter how challenging it might appear initially.
                The mind has immeasurable and vast potential that remains untapped in most people. It has been said that even the best conditioned thinkers use only about 25% of their minds. Mothers whose children have fallen under cars have , in the heat of he moment, lifted the vehicle to save their little ones. Seventy year old men have run marathons and climbed mountains. There are simply no limits for a person who accepts no limits.
                The human mind and spirit can perform miracles if properly used and conditioned for excellence. And yet most human minds remain uncultivated, unexplored and unchallenged. On an average day, the average person thinks about 60000 thoughts. Even more startling is the fact that 95% of those thoughts are the same as the ones you thought the day before. Limited thinking patterns must be exploded and you must exert your tremendous mind strength to develop the habit of Limitless Thinking. Throw off the shackles of your old thinking patterns. All successful people have come to realize that your thoughts  for your world and you truly cannot afford the luxury of even one negative thought. The first step to a life full of wonders is to see that your outside world begins with your inside world and every single thought must be one that will take you farther along the path of a perfect life. Your thoughts can create magic and everything you have ever wanted. Today’s thoughts build tomorrow’s dreams.

“Whatever the mind of a man can conceive and believe he can achieve.”

Simply remember that you alone are responsible for every thought you think every second of every minute of every day and if you do not like it, you have the power to change it.
Your mind is the sole author of your success. I you master your thoughts, you master your mind. Once you master your mind, you master y our life and when you master your life you master your destiny.

Shikhar Prajapati
(India's favourite Motivational Speaker and Corporate Trainer)

Self Improvement - Magical Way of Improvement

Kaizen- Kaizen means constant and never ending improvement in Japanese. There is no pursuit more noble nor important than the pursuit of self- improvement. All effective people from Mahatma Gandhi, Mother Teresa, Nelson Mandela, etc. do things daily to advance confidently in the direction of their goals and dreams. You must also apply the Kaizen principle on a daily basis to condition your mind to peak performance. It has been said that the mind is a terrible master but a wonderful servant. By seeking to improve your mind and condition to excellence of thought, this wonderful servant will not certainly bring you all the peace, prosperity and joy yo now search for. Any success story is the commitment to Kaizen. They will be dedicated to small, daily improvements in the key areas of their lives and becoming the very best that they could be. Personal Mastery is like a bank account, call it the Personal Excellence Account. By improving daily, whether it is by spending some time exercising, reading, visualizing or forging better relationships, you are making regular deposits into your account. After one month for example-you will have improved the richness and quality of your world by atleast 30%. And after a single year, your life will have improved by more than 365%. But when you sleep to  much, worry too much, watch television too much or eat too much, you make withdrawals in your Personal Excellence Account.

                To be great you must act great. Nothing can stop a person who refuses to be stopped. Dedicate yourself to such self- enhancement each and every day of your life. Become a champion. Remember, happiness is a method of travelling through this wonderful world and not a destination, a place you arrive at in the future. A time will definitely come when your personal power takes you to a place where you have real freedom and joy. This is a place where all dreams come true. This is the place of self- mastery. 

Shikhar Prajapati
(India's favourite Motivational Speaker and Corporate Trainer)

Tuesday, 13 September 2016

Best Motivational Speaker in Mumbai/Delhi/Delhi NCR/Rajasthan/India

Motivation Session/Public Speaking/Keynote Speaker/Motivational Speech in
Delhi/Delhi NCR/Mumbai/Rajasthan/India/Jaipur and Staff Development Training in
Delhi/Delhi NCR/Mumbai/Rajasthan/Jaipur/India.

Motivational Speech for the Channel Partners of Kohinoor Soap at Hotel
Om Tower, Jaipur

Monday, 12 September 2016

Motivational Speaker in Delhi/Deli NCR/Rajasthan/Mumbai/Jaipur

Public Speaking Training in Delhi/Delhi NCR/Mumbai/Rajasthan/India/Jaipur and Staff Development Training in Delhi/Delhi NCR/Mumbai/Rajasthan/Jaipur/India. Training by Shikhar Prajapati (India's favourite Motivational Speaker and Corporate Trainer)

Saturday, 10 September 2016

Time Management Training and Staff Development Training in Rajasthan/Del...

Time Management Training in Delhi/Delhi NCR/Mumbai/Jaipur/Rajasthan/India and Staff Development Training in Delhi/Delhi NCR/Mumbai/Jaipur/Rajasthan/India. Training by Shikhar Prajapati (India's favourite Motivational Speaker and Corporate Trainer)

ACHIEVE THE BEST- Training Program on Confidence Building, Motivation, Team Building and Stress Management) by Shikhar Prajapati - India’s favourite Motivational Speaker and Corporate Trainer

ACHIEVE THE BEST- Training Program on Confidence Building, Motivation, Team Building and Stress Management) by Shikhar Prajapati - India’s favourite Motivational Speaker and Corporate Trainer

ACHIEVE THE BEST- Training Program on Confidence Building, Motivation, Team Building and Stress Management) by Shikhar Prajapati - India’s favourite Motivational Speaker and Corporate Trainer

Venue- Zentek Infosoft, Amrapali Circle, Vaishali Nagar, Jaipur 
Training by Shikhar Prajapati (India’s favourite Motivational Speakerand Corporate Trainer).

•  Developing Self Esteem
•  Goal Setting
•  Communication Skills
•  Dressing Sense
•  Body Language
•  Leadership
•  Team Building
•  Customer Care
•  Law Of Attraction
• Marketing & Selling Skills

Shikhar Prajapati
Contact No.s- 09529950482,09351385042

Friday, 9 September 2016

HUM HONGE KAMAYAB - Motivational Program in Delhi, Delhi NCR, Mumbai, Jaipur, Rajasthan India

(#Energizing #Motivational Session)
organized  in Jaipur, Sikar and Tonk for the Computer Centre Owners
Training by #Shikhar #Prajapati (India’s favourite #Motivational #Speakerand #Corporate #Trainer).

For Motivational Program and for more details, Contact- 
Shikhar Prajapati
Contact No.s- 09529950482,09351385042