Sunday 29 December 2013

Personality Development : Develop a compulsion to closure - Personality Deve...

Personality Development : Develop a compulsion to closure - Personality Deve...: Develop a compulsion to closure - Personality Development An important point to remember is that you have deep within you an “urge t...

Develop a compulsion to closure - Personality Development

Develop a compulsion to closure - Personality Development

An important point to remember is that you have deep within you an “urge to completion, “or what is often referred to as a “compulsion to closer. “This means that you actually feel happier and more powerful when you start and complete a task of any kind. You satisfy a deep subconscious need to bring finality to a job or project. This sense of completion or closure motivates you to start the next task or project and then to persist towards final completion. This act of completion triggers the release of endorphins in your brain that was mentioned earlier.
And the bigger the task you start and complete the better and more elated you feel. The bigger the frog you eat the surge of personal power and energy you experience.

Saturday 28 December 2013

Technology is a servant, not a master - Personality Development

Technology is a servant, not a master - Personality Development 
For you to be able to concentrate on those few things that make the most difference in your business or personal life, you must discipline yourself to treat technology as a servant,not to hinder you. The purpose of technology is to make your life smoother and easier,not to create complexity,confusion,and streets.
One of the best rules for dealing with technology is to just “leave it off. “Resist the urge to start turning on communication devices as soon as you wake up in the morning. Leave the radio off. Leave the television off. Leave your cell phone off. Leave your computer off until you have planned and organized your day. Deliberately create zones of silence in your where no one and nothing can break through and reach and you. Maintain your inner calm by forcing yourself to stop on a regular basis and “listen to the silence.”

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Sunday 22 December 2013

Personality Development : Get Out of the Technical Time Sinks – Personality ...

Personality Development : Get Out of the Technical Time Sinks – Personality ...: Get Out of the Technical Time Sinks – Personality Development Many people seem to have an irresistible ‘if not obsessive, need to co...

Get Out of the Technical Time Sinks – Personality Development

Get Out of the Technical Time Sinks – Personality Development

Many people seem to have an irresistible ‘if not obsessive, need to communicate continually with people everywhere-in their personal and business lives.
This compulsion to communicate incessantly –entailing the nonstop use of cell phones, Blackberry devices, personal digital assistance, the Internet (both wireless and wired), and various contact management systems such as Microsoft outlook and Maximize-tends to leave people psychologically breathless. We have no time to stop, smell the roses, and collect our thoughts.
For you to stay calm, clearheaded, and capable of performing at your best, you need to detach on a regular basic from the technology and communication devices that can overwhelm you if you are not careful.

Monday 16 December 2013

Guard your Physical Health - Personality Development

Guard your Physical Health - Personality Development
To keep your energy levels at their highest, be careful about what you eat. Start the day with a high-protein, low-fat, and low-carbohydrate breakfast. Eat salads with fish or chicken at lunch. Avoid sugar, salt, white-flour products and desserts. Avoid soft drinks, candy bars, and pastries. Feed yourself as you would feed a world-class athlete before a competition because in many respects, that’s what you are before starting work each day.
Aim to exercise about 200 minutes each week, the agreed-upon standard for excellent levels of fitness. This is equal to about thirty minutes per day and can be walking short stretches during for walk before or after work by walking short stretches during the day. You can swim, use exercise equipment, or play sports, but build exercise into your daily routine, just as if it were a business appointment.
By eating lean and healthy, exercising regularly and getting lots of rest you wiII get more and better work done easier and with greater satisfaction than ever before.
The better you feel when you start work, the less you will procrastinate and the more eager you will be to get the job done and get on with other tasks. High energy levels are indispensable to higher levels of productivity, more happiness and greater success  in  everything you do.


Sunday 15 December 2013

Get Enough Sleep – Personality Development


Get Enough Sleep – Personality Development
According to many researchers, the average person is not getting enough sleep relative to the amount of work he or she doing millions of persons are working in a mental fog as the result of working too much and sleeping too little.
One of the smartest things you can do can do is to turn off the television and get to bed by 10:00 p.m. each night during the week. Sometimes one extra hour of sleep per night can change your entire life.
Here is a rule for you. Take one full day off every week. During this day, either Saturday absolutely.
Refuse to read, clear correspondence, catch up on things from the office, or do anything else that taxes your brain. Instead go to a movie, exercise, spend time with your family, go for a walk, or participate in any activity that allows your brain to completely recharge itself. It is true that “a change is as good as a rest. “
Take regular vacation each year, both long weekends and one- and two-week breaks to rest and rejuvenate. You are always the most productive after a restful week-end or a vacation.
Going to bed early five nights a week, sleeping in on the weekends, and taking one full day off each week will ensure that you have far more energy. This added energy will enable you to overcome procrastination and get started on your major tasks and greater resolve than you ever could if you were tired.

Thursday 12 December 2013

Personality Development : Work at Your Own Pace - Personality Development

Personality Development : Work at Your Own Pace - Personality Development: Work at Your Own Pace There are specific times during the day when you are at your best. You need to identify these times and discip...

Work at Your Own Pace - Personality Development

Work at Your Own Pace

There are specific times during the day when you are at your best. You need to identify these times and discipline yourself to use them on your most important and challenging tasks.
            Most people are at their best in the morning, after a good night’s sleep. Some people are better in the afternoon. A few people are most creative and productive in the evening or late at night.
            A major reason for procrastination is fatigue or attempting to start on a task when you are tired. You have no energy or enthusiasm. Like a cold engine in the morning, you can’t seem to get yourself started.
            Whenever you feel overtired and overwhelmed with too much to do and too little time, stop yourself and just say, “All I can do is all I can do.”
            Sometimes the very best use of your time is to go home early and go to bed and sleep for ten hours straight. This can completely recharge you and enable you to get two or three times as much work done the following day, and of a far higher quality, than if you had continued working long into the night.

Monday 9 December 2013

Personality Development : Think Big.....

Personality Development : Think Big.....: Today's Motivation- "A person is a product of his own thoughts. Believe Big. Adjust your thermostat forward. Launch your success ...

Think Big.....

Today's Motivation-
"A person is a product of his own thoughts. Believe Big. Adjust your thermostat forward. Launch your success offensive with honest, sincere belief that you can succeed. Believe Big and Grow Big.

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Put the pressure on yourself – Personality Development

Put the pressure on yourself – Personality Development
The world is full of people who are waiting for someone to come along and motivate them to be the kind of people they wish they could be. The problem is that no one is coming to the rescues. These people are waiting for a bus on streets where no buses pass. If they don’t take charges of their lives and put the pressure on themselves, they can end up waiting forever and that is what people do.
Only about 2% of people can work entirely without supervision. We call these people “leaders.” This is the kind of person you are meant to be and that you can, if you decide to be.
To reach your full potential, you must form the habit of putting the pressure on yourself and not waiting for someone else to come along and do it for you.

Sunday 8 December 2013

3 Steps to Mastery – Personality Development

3 Steps to Mastery – Personality Development

First, read in your field for at least one hour every day. Get up a little before in the morning and read for thirty to sixty minutes a book or magazine that contains information that can help you to be more efficient and productive at what you do.
            Second, take every course and seminar available on the key skills that can help you. Attend the conventions and business meetings of your profession of occupations. Go to the sessions and workshop. Sit up front and take notes. Purchase the audio recordings of the programs. Dedicate yourself to becoming one of the most knowledgeable and competent people in your filed.
Third, listen to audio programs in your car. The average car owner sit behind the wheel              500 to 1,000 hours each year while driving from place to place. Turn driving time into learning time. You can of the smartest, most capable and highest paid people in your field simply by listening to educational audio programs as you drive around .
The more you learn and know the more confident and motivated you feel. The better you become, the more capable you will be of doing even more in your field. The more you learn, the more you can learn. Just as you can build your physical muscle through physical exercise; you can build your mental muscles with mental exercise. And there is no limit to how fast you can advance expect for the limits you place on your own imagination.

Wednesday 4 December 2013

Never Stop Learning – Personality Development


Never Stop Learning – Personality Development

One of the most helpful of all time management techniques is for you to get better at your key tasks. Personal and professional improvement is one of the best time savers there is. The better you are at a key task, the more motivated you are to launch into it. The better you are, the more energy and enthusiasm you have. When you know that you can do a job well, you find it easier to overcome procrastination and get the job done faster and better than under any other circumstances.
            One piece of information or one additional skill can make an enormous difference in your ability to do the job well. Identify the most important things you do, and then make a plan to continually upgrade your skills in those areas.



Take It One Step at a Time – Personality Development

Take It One Step at a Time – Personality Development

You can accomplish the biggest task in your life by disciplining yourself to take it just one step at a time. Your job is to go as far as you can see.  You will then see far as you can see, you will then see far enough to go further.
            To accomplish a great task, you must step out in faith and have complete confidence that your next step will soon become clear to you.
            A great life or a great occupation is built by performing one task at a time, quickly and well, and then going on to the next task, financial independence is achieved by saving a little money every single month, year after year. Health and fitness are accomplished by just eating a little less and exercising a little more, day after day and month after month.
You can overcome procrastination and accomplish extraordinary things by taking just the first step, getting started towards you goal, and then taking it one step, on oil barrel, a time.



Tuesday 3 December 2013

Launch towards your Dreams – Personality Development

Launch towards your Dreams – Personality Development

Once you have completed your preparations, it is essential that you launch immediately towards your goals. Get started - Do the first thing, whatever it is.
The rule for this is “Get it is 80 percent right and then corrects it later.” Run it up the pole and see if anyone saluted. Don’t expect perfection the first time or even the first few times. Be prepared to fail over and over before you get it right.
The biggest enemies we have to overcome on the road to success are not a lack of ability and a lack of opportunity but fears of failure and rejection and the doubts that they trigger. The only way to overcome your fear is to “do the things you fear, “as and “the death of fear is certain.”
A  great hockey player, ones said, “you miss 100 percent of the shoots you don’t take.” Once you have completed your preparations, have the courage to take the first action, and everything else will follow from that .The way you develop the courage you need is to act as if you already had the courage and behave according.