In ancient days, the 7th day of week was known as
Sabbath. Reserve for some of life’s most important, yet commonly ignored
pursuits, including spending time with one’s family and hours in deep reflection and self-
renewal, it provided a chance for hard-working people to renew the batteries
and spend a day living life more fully.
So to renew yourself and nourish
the deepest part of you, plan for a weekly period of peace- a weekly
sabbatical- to get back to the simpler pleasures of life, pleasures that you
many have given up as your days grew busier and your life more complex.
Bringing simple ritual into your weeks will help you reduce stress, connect
with you more creative side and feel far happier in every role of your life.
Spend some time
doing the things you love to do the most. Ideas including spending time in your
favorite bookstore, watching the sun rising,
taking a solitary walk along a beach and writing in your journal.
Shikhar Prajapati is India’s
favourite Motivational
Speaker and Corporate Trainer who has successfully trained more
than 7 lakh people since 2001.
To invite Shikhar Prajapati for a TrainingProgram / Workshop / Seminar / Motivational Program
in your organization, Call @ 9529950482,9351385042
or mail us @ personalitydevelopmentindia@gmail.com.
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