Sunday, 29 December 2013
Personality Development : Develop a compulsion to closure - Personality Deve...
Personality Development : Develop a compulsion to closure - Personality Deve...: Develop a compulsion to closure - Personality Development An important point to remember is that you have deep within you an “urge t...
Develop a compulsion to closure - Personality Development
Develop a compulsion to closure - Personality Development
An
important point to remember is that you have deep within you an “urge to
completion, “or what is often referred to as a “compulsion to closer. “This
means that you actually feel happier and more powerful when you start and complete
a task of any kind. You satisfy a deep subconscious need to bring finality to a
job or project. This sense of completion or closure motivates you to start the
next task or project and then to persist towards final completion. This act of
completion triggers the release of endorphins in your brain that was mentioned
earlier.
And
the bigger the task you start and complete the better and more elated you feel.
The bigger the frog you eat the surge of personal power and energy you
experience.
Saturday, 28 December 2013
Technology is a servant, not a master - Personality Development
Technology is a servant, not a master - Personality Development
For you to be able to concentrate on those few things that make the most difference in your business or personal life, you must discipline yourself to treat technology as a servant,not to hinder you. The purpose of technology is to make your life smoother and easier,not to create complexity,confusion,and streets.One of the best rules for dealing with technology is to just “leave it off. “Resist the urge to start turning on communication devices as soon as you wake up in the morning. Leave the radio off. Leave the television off. Leave your cell phone off. Leave your computer off until you have planned and organized your day. Deliberately create zones of silence in your where no one and nothing can break through and reach and you. Maintain your inner calm by forcing yourself to stop on a regular basis and “listen to the silence.”
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Sunday, 22 December 2013
Personality Development : Get Out of the Technical Time Sinks – Personality ...
Personality Development : Get Out of the Technical Time Sinks – Personality ...: Get Out of the Technical Time Sinks – Personality Development Many people seem to have an irresistible ‘if not obsessive, need to co...
Get Out of the Technical Time Sinks – Personality Development
Get
Out of the Technical Time Sinks – Personality Development
Many people seem to
have an irresistible ‘if not obsessive, need to communicate continually with
people everywhere-in their personal and business lives.
This compulsion to
communicate incessantly –entailing the nonstop use of cell phones, Blackberry
devices, personal digital assistance, the Internet (both wireless and wired),
and various contact management systems such as Microsoft outlook and
Maximize-tends to leave people psychologically breathless. We have no time to
stop, smell the roses, and collect our thoughts.
For you to stay
calm, clearheaded, and capable of performing at your best, you need to detach
on a regular basic from the technology and communication devices that can
overwhelm you if you are not careful.
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Monday, 16 December 2013
Guard your Physical Health - Personality Development
Guard your
Physical Health - Personality Development
To keep your energy
levels at their highest, be careful about what you eat. Start the day with a
high-protein, low-fat, and low-carbohydrate breakfast. Eat salads with fish or
chicken at lunch. Avoid sugar, salt, white-flour products and desserts. Avoid
soft drinks, candy bars, and pastries. Feed yourself as you would feed a world-class
athlete before a competition because in many respects, that’s what you are
before starting work each day.
Aim to exercise
about 200 minutes each week, the agreed-upon standard for excellent levels of
fitness. This is equal to about thirty minutes per day and can be walking short
stretches during for walk before or after work by walking short stretches
during the day. You can swim, use exercise equipment, or play sports, but build
exercise into your daily routine, just as if it were a business appointment.
By eating lean and healthy,
exercising regularly and getting lots of rest you wiII get more and better work
done easier and with greater satisfaction than ever before.
The better you feel
when you start work, the less you will procrastinate and the more eager you
will be to get the job done and get on with other tasks. High energy levels are
indispensable to higher levels of productivity, more happiness and greater
success in everything you do.
Sunday, 15 December 2013
Get Enough Sleep – Personality Development
Get Enough Sleep
– Personality Development
According to many researchers, the average person is not
getting enough sleep relative to the amount of work he or she doing millions of
persons are working in a mental fog as the result of working too much and
sleeping too little.
One of the smartest things you can do can do is to turn off
the television and get to bed by 10:00 p.m. each night during the week.
Sometimes one extra hour of sleep per night can change your entire life.
Here is a rule for you. Take one full day off every week.
During this day, either Saturday absolutely.
Refuse to read, clear correspondence, catch up on things from
the office, or do anything else that taxes your brain. Instead go to a movie,
exercise, spend time with your family, go for a walk, or participate in any
activity that allows your brain to completely recharge itself. It is true that
“a change is as good as a rest. “
Take regular vacation each year, both long weekends and one-
and two-week breaks to rest and rejuvenate. You are always the most productive
after a restful week-end or a vacation.
Going to bed early five nights a week, sleeping in on the
weekends, and taking one full day off each week will ensure that you have far
more energy. This added energy will enable you to overcome procrastination and
get started on your major tasks and greater resolve than you ever could if you
were tired.
Thursday, 12 December 2013
Personality Development : Work at Your Own Pace - Personality Development
Personality Development : Work at Your Own Pace - Personality Development: Work at Your Own Pace There are specific times during the day when you are at your best. You need to identify these times and discip...
Work at Your Own Pace - Personality Development
Work at Your Own Pace
There are specific times during the day when you are at your
best. You need to identify these times and discipline yourself to use them on
your most important and challenging tasks.
Most people
are at their best in the morning, after a good night’s sleep. Some people are
better in the afternoon. A few people are most creative and productive in the
evening or late at night.
A major
reason for procrastination is fatigue or attempting to start on a task when you
are tired. You have no energy or enthusiasm. Like a cold engine in the morning,
you can’t seem to get yourself started.
Whenever you
feel overtired and overwhelmed with too much to do and too little time, stop
yourself and just say, “All I can do is all I can do.”
Sometimes
the very best use of your time is to go home early and go to bed and sleep for
ten hours straight. This can completely recharge you and enable you to get two
or three times as much work done the following day, and of a far higher
quality, than if you had continued working long into the night.
Monday, 9 December 2013
Personality Development : Think Big.....
Personality Development : Think Big.....: Today's Motivation- "A person is a product of his own thoughts. Believe Big. Adjust your thermostat forward. Launch your success ...
Think Big.....
Today's Motivation-
"A person is a product of his own thoughts. Believe Big. Adjust your thermostat forward. Launch your success offensive with honest, sincere belief that you can succeed. Believe Big and Grow Big.
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"A person is a product of his own thoughts. Believe Big. Adjust your thermostat forward. Launch your success offensive with honest, sincere belief that you can succeed. Believe Big and Grow Big.
Visit - http://www.shikharprajapati.com
Put the pressure on yourself – Personality Development
Put the
pressure on yourself – Personality Development
The world is full of
people who are waiting for someone to come along and motivate
them to be the kind of people they wish they could be. The problem is that no
one is coming to the rescues. These people are waiting for a bus on streets
where no buses pass. If they don’t take charges of their lives and put the
pressure on themselves, they can end up waiting forever and that is what people
do.
Only
about 2% of people can work entirely without supervision. We call these people “leaders.” This
is the kind of person you are meant to be and that you can, if you decide to be.
To reach your full potential,
you must form the habit of putting the pressure on yourself and not waiting for
someone else to come along and do it for you.
Sunday, 8 December 2013
3 Steps to Mastery – Personality Development
3 Steps to Mastery – Personality Development
First, read in your field for at least one hour every day.
Get up a little before in the morning and read for thirty to sixty minutes a
book or magazine that contains information that can help you to be more efficient and productive at what you do.
Second, take
every course and seminar available on the
key skills that can help you. Attend the conventions and business meetings of
your profession of occupations. Go to the sessions and workshop. Sit up front and take notes. Purchase the audio recordings
of the programs. Dedicate yourself to becoming one of the most knowledgeable
and competent people in your filed.
Third, listen to audio programs in
your car. The average car owner sit behind the wheel 500 to 1,000 hours each year while
driving from place to place. Turn driving time into learning time. You can of
the smartest, most capable and highest paid people in your field simply by
listening to educational audio programs as you drive around .
The more you learn and know the more confident and motivated you feel. The better
you become, the more capable you will be of doing even more in your field. The
more you learn, the more you can learn. Just as you can build your physical
muscle through physical exercise; you can build your mental muscles with mental
exercise. And there is no limit to how fast you can advance expect for the
limits you place on your own imagination.
Wednesday, 4 December 2013
Never Stop Learning – Personality Development
Never Stop Learning – Personality Development
One of the most helpful of all time management techniques is
for you to get better at your key tasks. Personal and professional improvement is one
of the best time savers there is. The better you are at a key task, the more motivated
you are to launch into it. The better you are, the more energy and enthusiasm you
have. When you know that you can do a job well, you find it easier to overcome procrastination
and get the job done faster and better than under any other circumstances.
One piece of
information or one additional skill can make an enormous difference in your
ability to do the job well. Identify the most important things you do, and then
make a plan to continually upgrade your skills in those areas.
Take It One Step at a Time – Personality Development
Take It One Step at a
Time – Personality Development
You can accomplish the biggest task in
your life by disciplining yourself to take it just one step at a time. Your job
is to go as far as you can see. You will
then see far as you can see, you will then see far enough to go further.
To accomplish a great task, you must
step out in faith and have complete confidence that your next step will soon
become clear to you.
A great life
or a great occupation is built by performing one task at a time, quickly and
well, and then going on to the next task, financial independence is achieved by
saving a little money every single month, year after year. Health and fitness
are accomplished by just eating a little less and exercising a little more, day
after day and month after month.
You can overcome procrastination and accomplish extraordinary things by taking just the first step, getting started
towards you goal, and then taking it one step, on oil barrel, a time.
Tuesday, 3 December 2013
Launch towards your Dreams – Personality Development
Launch towards your
Dreams – Personality Development
Once you have completed your preparations, it is essential
that you launch immediately towards your goals. Get started - Do the first thing,
whatever it is.
The rule for this is “Get it is 80 percent right and then corrects
it later.” Run it up the pole and see if anyone saluted. Don’t expect
perfection the first time or even the first few times. Be prepared to fail over and over
before you get it right.
The biggest enemies we have to overcome on the road to success are not a lack of ability and a
lack of opportunity but fears of failure and rejection and the doubts that they
trigger. The only way to overcome your fear
is to “do the things you fear, “as and “the death of fear is certain.”
A great hockey player,
ones said, “you miss 100 percent of the shoots you don’t take.” Once you have completed your preparations,
have the courage to take the first action, and everything else will follow from
that .The way you develop the courage you need is to act as if you already had
the courage and behave according.
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