Personality Development : Healthy Living Tips on World Health Day by India’...

Personality Development : Healthy Living Tips on World Health Day by India’...:  

Healthy Living Tips on World Health
Day

India’s favourite Motivational and Corporate Trainer-
Shikhar Prajapati giving Healthy Living Tips on World Health Day Event- East Or
West Health Is The Best organized at Kiran Nursing Home, Hatwara Road, Sodala,
Jaipur.

Tips for Healthy Living-

·        
Take proper nutritious diet including fibers,
grains, vegetables and fruits

·        
Avoid Junk Food

·        
Avoid excess use of oily food, sugar and salt

·        
Exercise Daily

·        
Take time to be with Nature

·        
Relax the body with Meditation and Yoga

·        
Wash the hands before and after the meals

·        
Take the Dinner before 2 hours of sleep

·        
Sit comfortably while eating and chew the food properly

·        
Drink atleast 10 -1 2 glasses of water daily

·        
Quit  tobacco, tobacco products and smoking

India's Favourite Motivational Speaker
and Corporate Trainer- Shikhar Prajapati

Call Shikhar Prajapati for Specialized Motivational Sessions.
Already more than 3 lakh people of all age group successfully benefited.

Contact for Sessions on- 

* Motivation

* Confidence Building

* Goal Setting

* Personality Development

* Time Management

* Stress Management

* Leadership

* Team Building

* Customer Care

* Effective Selling Skills

* Faculty Development

* Staff Development

Pls. like- https://www.facebook.com/…/Shikhar-Prajapa…/600112703378645…

Visit- http://www.shikharprajapati.com/

For Motivational Session/Faculty Development
Program/Staff Development Program at your campus- pls. contact on – 09351385042
or Email at – personalitydevelopmentindia@gmail.com

Healthy Living Tips on World Health Day by India’s favourite Motivational Speaker and Corporate Trainer- Shikhar Prajapati

Healthy Living Tips on World Health Day

India’s favourite Motivational Speaker and Corporate Trainer- Shikhar Prajapati giving Healthy Living Tips on World Health Day Event- East Or West Health Is The Best organized at Kiran Nursing Home, Hatwara Road, Sodala, Jaipur.

Tips for Healthy Living-

·         Take proper nutritious diet including fibers, grains, vegetables and fruits

·         Avoid Junk Food

·         Avoid excess use of oily food, sugar and salt

·         Exercise Daily

·         Take time to be with Nature

·         Relax the body with Meditation and Yoga

·         Wash the hands before and after the meals

·         Take the Dinner before 2 hours of sleep

·         Sit comfortably while eating and chew the food properly

·         Drink atleast 10 -1 2 glasses of water daily

·         Quit  tobacco, tobacco products and smoking

 India's Favourite Motivational Speaker and Corporate Trainer- Shikhar Prajapati

Call Shikhar Prajapati for Specialized Motivational Sessions. Already more than 3 lakh people of all age group successfully benefited.
Contact for Sessions on- 
* Motivation
* Confidence Building
* Goal Setting
* Personality Development
* Time Management
* Stress Management
* Leadership
* Team Building
* Customer Care
* Effective Selling Skills
* Faculty Development
* Staff Development
Pls. like- https://www.facebook.com/…/Shikhar-Prajapa…/600112703378645…
Visit- http://www.shikharprajapati.com/
For Motivational Session/Faculty Development Program/Staff Development Program at your campus- pls. contact on – 09351385042 or Email at – personalitydevelopmentindia@gmail.com