Tuesday 7 April 2015

Healthy Living Tips on World Health Day by India’s favourite Motivational Speaker and Corporate Trainer- Shikhar Prajapati





Healthy Living Tips on World Health Day
India’s favourite Motivational Speaker and Corporate Trainer- Shikhar Prajapati giving Healthy Living Tips on World Health Day Event- East Or West Health Is The Best organized at Kiran Nursing Home, Hatwara Road, Sodala, Jaipur.

Tips for Healthy Living-
·         Take proper nutritious diet including fibers, grains, vegetables and fruits
·         Avoid Junk Food
·         Avoid excess use of oily food, sugar and salt
·         Exercise Daily
·         Take time to be with Nature
·         Relax the body with Meditation and Yoga
·         Wash the hands before and after the meals
·         Take the Dinner before 2 hours of sleep
·         Sit comfortably while eating and chew the food properly
·         Drink atleast 10 -1 2 glasses of water daily
·         Quit  tobacco, tobacco products and smoking

 India's Favourite Motivational Speaker and Corporate Trainer- Shikhar Prajapati
Call Shikhar Prajapati for Specialized Motivational Sessions. Already more than 3 lakh people of all age group successfully benefited.
Contact for Sessions on- 
* Motivation
* Confidence Building
* Goal Setting
* Personality Development
* Time Management
* Stress Management
* Leadership
* Team Building
* Customer Care
* Effective Selling Skills
* Faculty Development
* Staff Development
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Visit- http://www.shikharprajapati.com/
For Motivational Session/Faculty Development Program/Staff Development Program at your campus- pls. contact on – 09351385042 or Email at – personalitydevelopmentindia@gmail.com




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