Our bodies
need to be treated like temples and considered sacred if we hope to live life
fully and completely. Regular exercise will not only improve your health, it
will help you think more clearly, boost creativity and manage the relentless
stress that seems to dominate your days.
And research has proven that exercise will not only add life to your years, it
could add years to your life. One study of 18000 Harvard Alumni found that
every hour spent on exercise added 3 hours to the participant’s life.
“Those
who don’t make time for exercise must eventually make time for illness”
Shikhar Prajapati is India’s
favourite Motivational
Speaker and Corporate Trainer who has successfully trained more
than 7 lakh people since 2001.
To invite Shikhar Prajapati for a TrainingProgram / Staff
Development Training/Workshop / Seminar / Motivational Program
in your organization, Call @ 9529950482,9351385042
or mail us @ personalitydevelopmentindia@gmail.com.
For further details, log on to www.shikharprajapati.com
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